Beat The Heat

This document is a public health advisory, specifically a "Beat The Heat" guide, from the New Jersey Department of Health. It provides recommendations for staying safe during hot weather, including advice on hydration, pet care, food choices, cooling methods, limiting outdoor activities, appropriate clothing, seeking shade, and checking on vulnerable individuals. It also advises against consuming alcohol, coffee, tea, and salty foods, which can worsen dehydration. This is not a procurement solicitation or contract.