Mental Health Resources & Helpful Links

The provided documents are tip sheets and resources from the Substance Abuse and Mental Health Services Administration (SAMHSA) offering guidance on coping with stress and supporting behavioral health during infectious disease outbreaks, social distancing, quarantine, and isolation. They outline typical reactions to these situations, suggest ways to support oneself, and provide resources for reliable outbreak-related information and mental health assistance. The documents emphasize understanding risks, staying connected with others, and utilizing practical coping mechanisms.